What is zen definition?

Zen is a school of Mahayana Buddhism that originated in China during the Tang dynasty as Chan Buddhism. Its teachings focus on meditation, mindfulness, and direct insight into the nature of reality. The word "Zen" comes from the Japanese pronunciation of the Chinese word Chan, which itself is derived from the Sanskrit word dhyana, meaning "meditation." Zen emphasizes the importance of living in the present moment, letting go of attachments and desires, and cultivating awareness and compassion. Zen also emphasizes the importance of a close relationship with a teacher or mentor, who can guide the student on the path to enlightenment. Zen practice often includes sitting meditation, koan study, and other methods of focusing the mind and deepening one's understanding of reality. Zen is practiced widely throughout the world, particularly in Japan, Korea, and China, and has had a significant influence on the arts, including calligraphy, painting, and garden design.